Jo Sorrenson is an age group triathlete, busy mum of 3 and lives with PTSD after a career in the police force.
In this interview, we dive deep into Jo’s career - both as an officer and as a triathlete.
We talk about mental illness and the shame associated with it and how Jo discovered cycling as a powerful form of therapy for her.
8 x Ironman 70.3 races later - including the 70.3 World Championships - Jo has discovered how to manage her condition with the support of family and friends, as well as the sport she loves.
Get the full show notes for the episode here.
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