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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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[VAULT] Natalie Cook on the Search for Mental Toughness and Emotional Stability 0
Apr 5, 2020

Self-belief is such a murky, fluid concept.

Some days you feel on top of the world and unstoppable. The next, it’s gone and you’re convinced you were fooling yourself.

So how do you develop unwavering self-belief (and keep it)?

In 2017, I asked Olympic Gold Medalist Natalie Cook

In this interview, we discuss her 4-year journey of personal development after the Atlanta Olympics when she realised she didn’t have the mental toughness or emotional stability needed to achieve her goal of winning the Olympic Gold medal in Sydney.

Plus in an unexpected twist, I got called out on why I was hiding behind my fear and not telling the world about one of my goals.

Get the full show notes for the episode here.

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