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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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Nov 26, 2017

Richelle Olsen is a force of nature.

A 30-something plus-sized Aussie, Richelle is on a mission to introduce more plus-sized women to the outdoors and adventure through her non-profit organisation, Escaping Your Comfort Zone.

In her own right, Richelle has done everything from hiking the Inca Trail and to Everest Base Camp as well as riding the 5,000km from Canada to Mexico (yes, Canada —> Mexico!).

In this conversation, we discuss comparison, the fact she still didn’t think of herself as a ‘cyclist’ even after completing her epic 5,000km ride across America, fear of judgement, body image and how you can’t get the best of something you hate (like your body).

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here
Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks
Follow Richelle on Instagram: instagram.com/richellerides/

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