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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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May 23, 2021

Jamie Mittelman is the host of my new favourite podcast - Flame Bearers: The Women Athletes Carrying Tokyo's Torch.  The podcast celebrates the journeys of unsung women Olympians & Paralympians.

And she joins me on Sparta Chicks Radio this week!

We discuss: 

- the role sport and outdoor activities played in her family growing up,

- sport as a mental health tool, 

- her struggle with Obsessive Compulsive Disorder (OCD) particularly during College and how it affected her love of soccer, 

- where the idea for the podcast came from and why it’s so important,

- the episodes that have left a lasting impression on her,

- some of the common lessons or themes her guests have shared, and

- why she feels “athletically unqualified” to host the podcast and her experience with the Imposter Complex.

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here 

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks 

Follow Jamie (and Flame Bearers) on Instagram: @flamebearers

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