Info

Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
RSS Feed
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
2022
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


All Episodes
Archives
Now displaying: Page 1
Apr 29, 2018

“The decision to believe in yourself can be done instantaneously. Then to become unwavering belief, it’s a daily practice.”

How do you develop self-belief?

This question is at the core of my discussion with Natalie Cook - a 5x Olympian and dual Olympic medallist, including the Gold medal in Beach Volleyball at the 2000 Sydney Olympics - this week on #SpartaChicksRadio.

Although Nat and partner Kerry Pottharst won the Bronze medal in Sydney, Nat will be the first to admit that, at the time, she didn’t believe she had the mental toughness or emotional stability to win. So she went on a 4-year journey of personal development and self-discovery to understand the power of the mind and how to develop deep-in-her-bones self-belief.

In this fun interview, we discuss everything from a fear of failure to the power of using an alter ego to find the inner strength and conviction you need. (What alter ego would you adopt?)

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

Follow Natalie on Facebook: facebook.com/NatCookVB

0 Comments
Adding comments is not available at this time.