In November 2013, Renee Kiley joined friends to watch the Noosa Triathlon. And life hasn’t been the same since.
At the time Renee was an overweight, unhealthy, pack-a-day smoker.
Yet the race reignited Renee’s childhood love of competitive sport. And despite not having ridden a bike or swum laps since she was a kid, Renee set a goal to compete in the Noosa Triathlon the following year.
She did that, and more.
In March 2014, Renee lined up at the start of her very first triathlon; a Sprint distance triathlon.
And less than 3 1/2 years later, Renee raced for the first time as a professional triathlete.
Many people involved in endurance sports have undergone dramatic transformations; from losing weight, quitting smoking and overcoming major health issues.
But I was curious how Renee was able to take her performance and achievements to the next level and became a professional athlete in a sport she didn’t know even existed only a few years ago.
So I asked :)
Get the full show notes for the episode here.
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