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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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Apr 14, 2019

In November 2013, Renee Kiley joined friends to watch the Noosa Triathlon. And life hasn’t been the same since.

At the time Renee was an overweight, unhealthy, pack-a-day smoker.

Yet the race reignited Renee’s childhood love of competitive sport. And despite not having ridden a bike or swum laps since she was a kid, Renee set a goal to compete in the Noosa Triathlon the following year.

She did that, and more.

In March 2014, Renee lined up at the start of her very first triathlon; a Sprint distance triathlon.

And less than 3 1/2 years later, Renee raced for the first time as a professional triathlete. 

Many people involved in endurance sports have undergone dramatic transformations; from losing weight, quitting smoking and overcoming major health issues.

But I was curious how Renee was able to take her performance and achievements to the next level and became a professional athlete in a sport she didn’t know even existed only a few years ago.

So I asked :)

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here 

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

Follow Renee on Instagram: instagram.com/reneekiley_/

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