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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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Aug 26, 2018

“Attitude is more important than fact” might seem like one of those weary and overused motivational slogans.

But Lisa Bentley lives it every day.

A member of the Triathlon Canada Hall of Fame, Lisa is an 11 time Ironman triathlon champion, including 5 straight victories at Ironman Australia (2002 - 2006).

She also has cystic fibrosis - a genetic lung disease that results in chronic infections with limited lung capacity.

Lisa was diagnosed in 1989 at the age of 20, when the average life expectancy for those with cystic fibrosis in Canada, was also 20.

The facts would suggest Lisa was never meant to excel at endurance sports.

She’s the first to admit she wasn’t the most talented athlete around, especially given her limited lung capacity.

But it was Lisa’s approach to the mental and emotional side of sport -- and her attitude -- that set her apart.

We dive into her story and the tools she used to build that mental fitness in this conversation.

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks 

Follow Lisa on Instagram: instagram.com/lisa_bentley123/

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