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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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Now displaying: Page 1
Aug 19, 2018

In April 2018, Steph became the first British woman to circumnavigate the world and ride a motorbike (affectionately called Rhonda the Honda) on all 7 continents — yes, including Antarctica!

This journey covered 120,000km / 74,000 miles, across 53 countries, and took 4 years to complete.

In this conversation, Steph and I discuss:

* why you sometimes feel lost and unfulfilled despite achieving the goal you’ve set for yourself,

* how she planned the logistics of her 4 year trip,

* why people enjoy helping — and why you should ask for it,

* her experience with the Imposter Complex the day she started her ride in London,

* how she has learnt to manage her thoughts when others share their fears and doubts with her (including when someone said to her: “you’ve bitten off more than you can chew”). Notice the language she uses: I choose to believe I’ll be ok,

* her experience riding through Iran when it was illegal for women to do so,

* the experience of getting Rhonda the Honda to Antarctica on a 60’ foot sailing yacht, and then home via a Russian icebreaker,

* the times she thought about quitting and her fears of not finishing the ride, especially when injuries left her in considerable pain,

* the difference between quitting because you’ve given up or because it’s a conscious decision, and

* the expedition she is leading in 2019 - taking the first group of all-women bikers to Everest Base Camp in Tibet (Interested? There are spots available!)

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here 

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks 

Follow Steph on Instagram: instagram.com/stephjeavons

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