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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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Sparta Chicks Radio: Mindset | Confidence | Sport | Women
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Dec 3, 2017

From growing up in Canada then spending her teenage years in the Middle East, completing a PhD in women’s history through to a successful career as a professional triathlete and becoming President of Tri Equal, Sara has a diverse background which has given her a unique perspective on the involvement of women in sport and the importance of sharing stories about women.

Since her retirement, Sara has established a media company, Live Fiesty Media which creates unique content around women in sport, including via the popular podcast, Ironwomen.

In this conversation, we discuss her awareness at a young age of the gender differences in society, how she spent a long time feeling scared and afraid she would never win an Ironman race as a pro athlete, the importance of changing the narrative or story you’re telling yourself, her experience with the Imposter complex, the obstacles to equality for women in sport and what you and I can do to advance it.

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here
Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks
Listen to the Ironwomen podcast here.
Follow Ironwomen Podcast on Instagram: instagram.com/Ironwomen_podcast.

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