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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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Nov 12, 2017

Jo Bailey is just like you and I. An age group athlete and busy mum who only discovered running in her mid-30s.

Since then, she's completed 9 ultra-marathons and is about to attempt her first 100mi/160km race through the Victorian Alps.

Jo has openly discussed her struggles with the Imposter Complex and comparison, her fear of coming last and the “stories she tells herself” about her speed on her blog and on social media so I knew she would be the perfect guest for the podcast.

We also talk about how being a runner has changed her as a woman and mother, how she’s come to proudly own the fact she is an athlete as well as her mental state ahead of her first 100mi/160km race.

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

Follow Jo on Instagram: instagram.com/runjojo

1 Comments
  • six and a half years ago
    Anna
    Best podcast ever. Thank you Jo. Your words resonant so strongly with me. You are truly inspirational.
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